Psychotherapy

You as a person are at the center of attention, your assets and skills, your interests, pleasures and questions. We all carry self-healing powers, yet sometimes we tend to forget to activate them by letting them resurface from our innermost source. A neutral observer can be helpful in rediscovering them with you. Holistic psychotherapy as offered here is a method that includes various tools flexibly and thereby adapts to the patient rather than to focus on the problem alone. As the name indicates, body mind and soul are seen as one system and are included in the treatment as a whole. With elements of person-centered therapy, intuitive empathy, systemic aspects, psychological astrology, reiki and soul psychology, based on a holistic approach to questions of life and purpose, this psychotherapy-form adapts the phrase 'give a man a fish and he eats for a day, teach a man to fish and he eats for a lifetime' and we will find your personal compass to navigate you through rough times, crises and phases of orientation. The aim is your own self-actualization, your re-connection with your innate resources and your own stability. You will get to know yourself in a new light, without judgement or redirecting from the therapists' side.

Mainly, this approach is a means of self-reflection. Dealing with your topics in this way initiates a process of becoming more and more aware of yourself and your interactions with your environment. Thereby, you are encouraged to tackle life's challenges more courageously and willingly, recognizing the meaning of the lessons to be learned. Also, you can open up to respect and accept your very own individual nature, 'flaws' and all.

Group sessions

Based on Carl Rogers 'encounter group' concept, group sessions are held regularly at my practice. They are a deep and profound experience for the participants, as the same parameters are set here: empathy, authenticity and unconditional positive regard. These, experienced in a group setting, are healing and immeasureably therapeutic. Each group member feels accepted and loved in a secure surrounding, in turn enhancing and inspiring each others self-acceptance and -love.

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